Chair Yoga
Accessible movement and breath sessions from a chair.
Gentle, Accessible Movement
Placeholder copy for chair yoga classes or one-to-one sessions. Chair yoga can be positioned as a welcoming way to explore movement, breathing, and steadiness without needing to get down onto a mat.
Who It Is For
Add details for older adults, workplace groups, community sessions, or anyone who prefers supported movement.
Session Options
List class formats, venues, online options, and corporate or community packages when available.